Are you struggling with horrible PMS, heavy bleeding, fibroids, infertility, PCOS, endometriosis or other hormone imbalances? Looking for a holistic approach? Sign up for a free 20 minute call to learn how our team can help!
This online program is designed for women like you who need to:
Transform your lifestyle to reset your hormones
Heal PMS, fibroids, endometriosis, PCOS and get rid of menopausal symptoms
Reclaim your energy and vitality so you can live your best life
Want to avoid invasive surgeries or birth contol as your sole options
you will receive the tools and knowledge about your body and hormones that will allow you to take your health back.
In the first month, you have your initial consultation with Esosa E. and will learn what your symptoms mean, determine your root cause, and master the diet, lifestyle and stress management tools that you need to heal. In month 2 &3, you will meet with a supportive Certified Nutrition Specialist on our team twice who will offer recommendations to further your progress. You also have the option of taking a saliva hormone test (optionally included in the cost of admission) to assess improvement of your hormone levels during your cycle. Within one month of completion of the course, you will have a final Graduation Check-In Call.
One Initial Consultation with Esosa E.
Two Follwup Consultations in Month 2 &3 with a Certified Nutrition Specialist on The Raw Girl team
Informative, easy to follow video curriculum
Hormone Saliva Testing from Genova (optional)
One final follow-up to review hormone testing (if testing is purchased)
One Graduation Check-In Call
Month 1
One 1.5 hour initial consultation with Esosa E.
Weekly video curriculum with homework each week
Week 1: Mastering Your Body: Everything You Need to Know About Your Period & Hormonal Imbalance
You will discover the root cause of your hormonal balance and understand what is happening to your body if you have fibroids, cysts, endometriosis, PCOS, or are in menopause. Discover what the state of your period can tell you about your body.
Week 2: Mastering Diet for Hormonal Balance
This week you will commit to a diet transformation and learn about nutrients that are integral for hormonal balance, along with food and environmental inputs that can shift your hormones. You will learn about diet changes and supplements that reduce inflammation and eliminate estrogen dominance, PCOS or androgen dominance, and menopausal symptoms.
Week 3: Mastering Stress Management
You will master the three major sources of stress, learn about the stress-hormone connection, and the importance of reclaiming a sense of play. This week you will commit to daily personalized stress relief practices once you have identified your biggest challenges.
Week 4: Using Supportive Holistic Therapies
This week is about adding support and leveling up by incorporating holistic therapies that support diet and lifestyle changes. You will learn how each therapy can support hormonal balance, and commit to incorporating one to two therapies over the remainder of the program.
Month 2 & 3
Two 40 minute video call check-ins with CNS each month (4 total)
Homework:
Submit your hormone journal & tracker
One 40 minute Graduation Call with Esosa E.
Optional: Get Hormone Testing
Saliva hormone testing can be a game changer when it comes to hormone balancing. If you choose to upgrade with this option, you will get data that tells you the active levels of estrogen, progesterone and testosterone throughout your entire cycle.
Want to Level UP? Upgrade to Private one-on-one Coaching with
Esosa E. directly!
Want the full private coaching experience? Choose the option to join Hormonal Balancing Academy for six months with one on one sessions with our founder, Certified Nutrition Specialist & Behavioral Coach, Esosa E. The private client plan includes:
One 1.5 Hour Initial Consultation
Eight 40 minute Video Followup Sessions over 6 Months
Saliva Hormone Testing
Full Access to the Hormone Balancing Academy Lectures & Workbook
Mrs. Bauser
Esosa has changed my life. I've had numerous health issues and suddenly entered into early menopause, so my energy and mood got terribly low. After receiving results from various doctors, it became clear that I would have to put in a lot of work to avoid serious problems. I put my trust in Esosa and she dove right into each issue, giving me ideas for healthy mental and physical activities and she found the perfect supplements and foods to help me heal from the inside out. The result is that I now look and feel better than I have in years. She cared, she put in the work, and she gave me a path to follow so that I could take much better care of myself. Esosa is inspirational. She gave me back the reins to take control of my health.
Debra B.
Esosa is a very mindful and helpful nutritionist. She works hard to meet each client's specific needs. During our consultation period, my very large fibroid shrunk .5 inches. My healthy eating habits have become more consistent and balanced for my body's specific needs. As a result of working with her my period normalized, and I also have a more positive outlook on the future of my health.
Clinical Nutritionist & Behavior Coach
Hey lady! I'm Esosa E. I've lived all over the world including South Africa, Ghana, London, Jamaica and more. I've been vegan for 24 years and started my blog "Raw Girl in a Toxic World" as a hobby in 2009. It quickly grew into a passion, so I completed my Masters and am now a Certified Nutrition Specialist and Behavioral Coach. My unique perspective and approach to health is informed by my own healing journey. I previously healed myself of acne, parasites and chronic fatigue. I have helped hundreds of patients lose and maintain healthy weight, helped patients with chronic conditions transform their health, including patients coming off acne and hypertensive medications, and have even helped patients get their cancer diagnosis downgraded. I've also helped a lot of women over 30 experience more energy, vitality and youthfulness in my Staying Ageless 30+ program.
Although I personally do not suffer from a hormonal condition, I am on a mission to help as many women as I can reclaim their hormonal health. Sistren, I have a dream… that women can live pain-free and symptom-free from hormonal related illness. That we have all the tools to understand our bodies, Aunt Flow, and master our hormonal balance at every stage of life. And once we master it, we pass on this legacy to our daughters, and they will pass it on again. We really do have the power to raise a new generation of empowered women who do not wait for a horrifying diagnosis, but instead live preventively, and intuitively hear what our bodies are trying to tell us.
After working with clients with hormonal conditions, such as endometriosis, fibroids, cysts, PCOS and menopause, who have no more pain during PMS, whose periods normalized within a few short months, whose hot flashes and menopausal symptoms disappeared, and who are now free from mood swings, I know that the power of holistic interventions is real and more women need to know about them. Over the past two years I have helped my clients normalize their periods, get rid of menopausal symptoms, reduce their fibroid size, and be free from endometriosis pain. And I am so excited to help you do the same!
My goal is to save you time and money by putting together the best resources along with proven protocols to transform your hormonal health. I am passionate about giving you the support and education you need to create transformational change in your well-being that allows you to pursue your dreams and live your best life!
We would never want you to be unhappy!
If you are unsatisfied with your purchase of the regular program, contact us in the first 10 days after the course begins via rawgirlassistant@gmail.com.
We will send you our refund guidelines and if met, we will gladly refund you minus a 10% admin fee. Please note: we require you complete the first two modules of coursework before submitting your request. All sales on private coaching plans are final and no refund but a credit for future service can be granted.
By purchasing this product you agree to Raw Girl's terms and conditions, outlined here: www.stayingagelessuniversity.com/terms-conditions
