This online program is designed for someone like you who needs to:
Release addiction to processed foods or fast food, and reset your diet to support your health
Start the process of healing a chronic condition through diet and lifestyle changes
Lose weight long term by making a full lifestyle change
Transition to a plant-based diet with support and the structure of a meal plan
you will get a jumpstart on transforming your health using our simple four step program.
For thirty days you will commit to a vegan meal plan. But rest asured, you'll receive weekly motivation to keep you accountable. You will also learn how to read labels, discover practices to support whole body detoxification, and ways to overcome sugar, salt, and processed food addiction for good.
30 day vegan meal plan
Delicious, easy-to-make recipes
Detox My Life journal and workbook
Access to Detox My Life community on Practice Better
Module One: Detox Prep
In detox prep you will complete the 4C's to start:
Step 1: Clean out your kitchen
Step 2: Commit to your detox plan
Step 3: Create accountability
Step 4: Consistently implement your plan for 30 days
Detox prep includes learning how to break sugar and salt addiction, avoid processed foods and GMOs, and how to read food labels.
Module Two: Detox Your Life
Duration: 4 weeks
Each week includes a motivational introductory video and some light reading or tasks to complete. After taking stock and documenting your starting point and the goals you would like to achieve, you will be prompted to check in regularly with your accountability partner and to document your progress along the way!
Yvonne A.
Working with Esosa E. has been life changing. I work a highly stressful job and was diagnosed with pre-hypertension and ate a horrendous diet. With her guidance, I was able to lower my blood pressure by 20 points without any medication and incorporate healthy foods into my diet. I also had a physical and I no longer have pre-hypertension! Esosa does not take a “one size fits all” approach with her clients. She will go out of her way to help you succeed. She will tailor plans to fit you and your needs and still holds you accountable while providing guidance every step of the way.
Elaine C.
I have been working on weight loss for several months. My guidance has been from a doctor and nutritionist. However, it was not until I began working with Esosa that I started getting meaningful results in my weight loss efforts, as well as improvement with my acne. Yes, acne! A chronic issue for me. I was taking all sorts of medication for my acne. Then, my blood work indicated a flag with my kidneys. Esosa made some recommendations that were easy to follow. Now, no more acne medication. And, my husband began to notice my weight loss and clear skin! When the husband notices, you know there’s a difference.
Clinical Nutritionist & Behavior Coach
Hey! I'm Esosa E. I've lived all over the world including South Africa, Ghana, London, Jamaica and more. I've been vegan for twenty four years and started my blog "Raw Girl in a Toxic World" as a hobby in 2009. It quickly grew into a passion, so I completed my Masters and am now a Certified Nutrition Specialist and Behavioral Coach. My unique perspective and approach to health is informed by my own healing journey. I previously healed myself of acne, parasites and chronic fatigue. I have helped hundreds of patients lose and maintain healthy weight, helped patients with chronic conditions transform their health, including patients coming off acne and hypertensive medications, and have even helped patients get their cancer diagnosis downgraded. I've also helped a lot of women age thirty or older experience more energy, vitality and youthfulness in my signature program Staying Ageless 30+. I am personally obsessed with longevity, and began the quest ten years ago to incorporate as many things into my lifestyle NOW that would help me slow the aging process. What I have discovered with my clients is that when they commit to transforming their diet, other aspects of their life begin to blossom! I've had clients who have found new jobs, improved personal relationships and more just from making the commitment to improve their nutrition and habits. I am so excited to help you do the same!
My goal is to save you time and money by putting together the best resources along with proven protocols to transform your health. I am passionate about giving you the support and education you need to create transformational change in your well-being that allows you to pursue your dreams and live your best life!
We would never want you to be unhappy!
If you are unsatisfied with your purchase, contact us in the first 10 days after the course begins via rawgirlassistant@gmail.com
We will send you our refund guidelines and if met, we will gladly refund you!
By purchasing this product you agree to Raw Girl's terms and conditions, outlined here: www.stayingagelessuniversity.com/terms-conditions
